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Fresh Rawas (Indian Salmon)

Trusted coastal sourcing • Cleaned on request • Chilled delivery

As sourced, uncleaned.
Scaled and gutted, ready to cook.
Cut into steaks — popular for tandoori and fry preparations.
Available sizesMedium–large (varies by catch)
OriginSourced fresh from trusted coastal suppliers — not farm-raised
StorageKeep chilled; cook promptly
DeliveryNagpur delivery — timing confirmed on WhatsApp
Retail & Wholesale ratePremium pricing — always confirmed on WhatsApp

Nutrition Information

What you get from Rawas

General nutrition factsNot lab-tested

A premium marine fish with firm flesh and a good protein content.

ProteinA complete protein with all essential amino acids
Omega-3Supports heart and brain health
Vitamin B12Fish is among the best natural sources
Vitamin DOne of few natural food sources
MineralsCalcium, phosphorus, iron, zinc, selenium
Low saturated fatCompared with most red meats

These are general, widely accepted nutritional properties of fish and are provided for information only — they are not a laboratory analysis of this specific product. Exact values vary by size, season, feed and preparation. Independently lab-tested figures are published on our Pangas (Basa) page, and we are extending testing to more species.

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